Run after work [ランニング]
Last night, I decided to start running even in normal working days. Reason is simple. My physical condition is becoming so bad so that I started having few sicknesses, not so serious though. Tonight, after arriving at home from work around 7pm, I wore rain jacket, because it was raining, short bike pants, headlight, trail shoes, etc. and just started running. It was only 5km run but I feel great.
コメント 0